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FAQ

Food

You can find full nutritional panels under the product description of each meal. The basic nutritional information is also on your meals packaging.

We strive to use the freshest local ingredients for all our meals and therefore use no added preservatives.

Meals have up to a 7-day shelf life. Best before dates are located on the packaging. Some meals and snacks have a longer shelf life. Always check the Use By date before consumption.

We prefer our meals to be consumed fresh for the full Gym Meals Direct experience when the meals are at their highest nutritional and flavour quality. However, all our meals can be frozen if you so wish.

We source Halal certified meat for all our meals except for pork.

Yes, we have a range of meals and snacks suitable for vegans. You can find these in the Gym Meals Direct Vegan range on our menu page.

Our meals are packaged in microwaveable containers. Alternatively, you can transfer the meal into an oven-safe dish. Always refer to the heating instructions on your meal's packaging.

Meal plans & subscriptions

You can sign up for a subscription by selecting a meal plan on our website and following the prompts to create an account and choose your meal preferences.

Yes, you can cancel your subscription at any time by logging into your account and following the cancellation process.

We offer a variety of meal plans to suit different dietary needs and preferences, including vegan, vegetarian, keto, and balanced meal plans.

Pickup & delivery

We deliver to various locations within our service area. Please enter your postcode on our website to check if we deliver to your area.

Delivery charges vary based on your location and the size of your order. Please refer to our delivery information page for detailed pricing.

Yes, you can change your delivery address by logging into your account and updating your delivery details before the order is dispatched.

Packaging

We use recyclable and compostable packaging materials wherever possible to minimize our environmental impact.

Yes, most of our packaging can be recycled. Please refer to the recycling symbols and guidelines on our packaging for more details.

Chef special

Our Chef Special meals are crafted with unique recipes and premium ingredients, providing a gourmet experience that stands out from our regular meal offerings.

We release new Chef Special meals periodically to provide our customers with fresh and exciting dining options. Follow us on social media or sign up for our newsletter to stay updated on new releases.

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